Guide
OCRA vs NIOSH vs REBA: the complete guide
What each method measures, when it is the right choice, the data it needs and how to read its results — side by side.
/ Resources
Resources for safer, leaner work
Free tools, guides and webinars on the methods behind every ergonomic and time & methods assessment.
Guide
How to film a workstation for an ergonomic assessment
Who to film, how long to record, how to frame the operator and what to sort out before the first video: the field rules that decide whether a video-based risk score can be trusted.
Guide
OCRA High-Precision Checklist: score, risk bands and the 2026 update
How the OCRA High-Precision Checklist builds its score from measured times, what each of the five risk bands means, why the boundary moved from 14 to 16, and when you need the OCRA Index instead.
Guide
Pushing and pulling: ISO 11228-2 and the Snook & Ciriello tables
How to assess trolleys, pallet trucks and carts: initial and sustained force, the Snook & Ciriello tables, the two methods of ISO 11228-2 and how to read the Movement Index.
Coming soon
Tool
NIOSH Lifting Equation Calculator
Enter the load and the six task variables and get the Recommended Weight Limit and Lifting Index instantly, with every multiplier shown.
Coming soon
Webinar
Live: an AI ergonomic assessment from start to finish
We record a real workstation, run the analysis live and walk through every score — then take your questions.
Coming soon
Tool
Industrial Ergonomics ROI Calculator
Estimate what musculoskeletal disorders cost your plants each year, and what an assessment programme pays back. The headline figure is free; the full breakdown comes with the report.
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