# Postura

> Postura turns smartphone videos of a workstation into ergonomic risk scores (OCRA, NIOSH, REBA, Snook & Ciriello) and time and methods analysis. No wearables.

Postura is an AI video-analysis platform for manufacturing. An HSE or production analyst records one smartphone video of a workstation; Postura turns it into two readings of the same validated dataset:

- **ERGO (ergonomic risk):** risk scores by body part and task with the OCRA, NIOSH, REBA and Snook & Ciriello protocols, aligned with ISO 11228.
- **TMS (time & methods):** an automatic value-added / non-value-added map of every cycle, MUDA (waste) detection and MTM-UAS cycle times.

No wearables, markers or fixed cameras are needed. Postura monitors the workstation, not the person: it extracts the movements from the video, and the identity of the people filmed is protected irreversibly (heads are covered during processing and no unobscured original is kept).

## Pages

- [Home](https://postura.vision/): what Postura does, protocols, technology and workflow ([markdown](https://postura.vision/index.md))
- [Resources](https://postura.vision/resources/): free tools, guides and webinars ([markdown](https://postura.vision/resources.md))

## Resources

- [OCRA vs NIOSH vs REBA: the complete guide](https://postura.vision/resources/guides/ocra-vs-niosh-vs-reba/): What each method measures, when it is the right choice, the data it needs and how to read its results — side by side. ([markdown](https://postura.vision/resources/guides/ocra-vs-niosh-vs-reba.md))
- [How to film a workstation for an ergonomic assessment](https://postura.vision/resources/guides/video-recording-ergonomic-assessment/): Who to film, how long to record, how to frame the operator and what to sort out before the first video: the field rules that decide whether a video-based risk score can be trusted. ([markdown](https://postura.vision/resources/guides/video-recording-ergonomic-assessment.md))
- [OCRA High-Precision Checklist: score, risk bands and the 2026 update](https://postura.vision/resources/guides/ocra-checklist-guide/): How the OCRA High-Precision Checklist builds its score from measured times, what each of the five risk bands means, why the boundary moved from 14 to 16, and when you need the OCRA Index instead. ([markdown](https://postura.vision/resources/guides/ocra-checklist-guide.md))
- [Pushing and pulling: ISO 11228-2 and the Snook & Ciriello tables](https://postura.vision/resources/guides/push-pull-risk-assessment/): How to assess trolleys, pallet trucks and carts: initial and sustained force, the Snook & Ciriello tables, the two methods of ISO 11228-2 and how to read the Movement Index. ([markdown](https://postura.vision/resources/guides/push-pull-risk-assessment.md))
- NIOSH Lifting Equation Calculator (coming soon): Enter the load and the six task variables and get the Recommended Weight Limit and Lifting Index instantly, with every multiplier shown.
- Live: an AI ergonomic assessment from start to finish (coming soon): We record a real workstation, run the analysis live and walk through every score — then take your questions.
- Industrial Ergonomics ROI Calculator (coming soon): Estimate what musculoskeletal disorders cost your plants each year, and what an assessment programme pays back. The headline figure is free; the full breakdown comes with the report.

## Optional

- [Full text of the site for LLMs](https://postura.vision/llms-full.txt)
- [Sitemap](https://postura.vision/sitemap.xml)